“Come from Your Heart”
I’m always researching my top subjects: love and heart. Here’s my video review of an excellent book, The HeartMath Solution. Click on the picture to begin watching or you can watch it here or on YouTube.
The title and subtitle of the book may be a little confusing, but don’t let that deter you.
In What is the Path of Bhakti, Part I, I quote from The Heart Math Solution: “We have long focused on the mind-body, instead of the heart, as the channel into spirit. In The HeartMath Solution, Doc Childre shares his experience counseling serious spiritual practitioners who have focused their spiritual attempt on the mind—’Even longtime meditators get only limited benefits unless the heart is deeply engaged, so they’re often frustrated with their progress.’ “
To controlling, and moving beyond, the mind and body and into the heart of life,